The first installment of the Silk Road Revival Traditional Healing 101 series
The Sensorial Journey begins with the fundamentals of Ayurveda, offering an accessible introduction to the doshas, the five elements, Ayurvedic qualities, and the ways these principles can help us understand our relationship to ourselves, our environment, and the seasons.
From this foundation, we move from learning into direct experience, activating the senses through an exploration of the Rasa Veda Apothecary. Participants will have the opportunity to sample and experience a selection of herbs, oils, and botanical preparations, discovering Ayurveda through taste, scent, texture, and sensation.
The experience continues with an adaptogenic tonic prepared by Rasa Veda, inviting participants to slow down, imbibe, and experience the plants as nourishment rather than simply learning about them.
We then close the journey through sound, with a live musical experience that creates space to integrate, settle, and listen.
The Sensorial Journey is an invitation to move beyond learning Ayurveda intellectually and instead experience its principles through the senses, nourishment, and sound.
As the first installment of the Silk Road Revival Traditional Healing 101 series, this offering establishes an accessible foundation for exploring traditional Ayurvedic knowledge through education, sensory experience, embodied practice, and direct relationship with plants.
What to Bring
Come dressed in loose, comfortable clothing that allows you to settle in and fully participate in the sensory and sound portions of the experience.
A journal or notebook and pen for taking notes and recording reflections
A cushion for sitting
A blanket, pillow, or anything else that helps you feel cozy and comfortable during the closing sound journey
The first installment of the Silk Road Revival Traditional Healing 101 series
The Sensorial Journey begins with the fundamentals of Ayurveda, offering an accessible introduction to the doshas, the five elements, Ayurvedic qualities, and the ways these principles can help us understand our relationship to ourselves, our environment, and the seasons.
From this foundation, we move from learning into direct experience, activating the senses through an exploration of the Rasa Veda Apothecary. Participants will have the opportunity to sample and experience a selection of herbs, oils, and botanical preparations, discovering Ayurveda through taste, scent, texture, and sensation.
The experience continues with an adaptogenic tonic prepared by Rasa Veda, inviting participants to slow down, imbibe, and experience the plants as nourishment rather than simply learning about them.
We then close the journey through sound, with a live musical experience that creates space to integrate, settle, and listen.
The Sensorial Journey is an invitation to move beyond learning Ayurveda intellectually and instead experience its principles through the senses, nourishment, and sound.
As the first installment of the Silk Road Revival Traditional Healing 101 series, this offering establishes an accessible foundation for exploring traditional Ayurvedic knowledge through education, sensory experience, embodied practice, and direct relationship with plants.
What to Bring
Come dressed in loose, comfortable clothing that allows you to settle in and fully participate in the sensory and sound portions of the experience.
A journal or notebook and pen for taking notes and recording reflections
A cushion for sitting
A blanket, pillow, or anything else that helps you feel cozy and comfortable during the closing sound journey
