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Greeshma: Summer’s Call to Soften, Slow, and Cool
Rasa Veda Rasa Veda

Greeshma: Summer’s Call to Soften, Slow, and Cool

In Ayurveda, Greeshma Ritu—the summer season, spanning mid-May to mid-July—is marked by rising temperatures, long days, and the sharp brilliance of Pitta dosha. The fire element dominates, drying the body’s inner waters and thinning our reserves. To live in balance during this time is to honor what is tender, to move lightly, and to cool the system from within.

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Ode to Eranda
Rasa Veda Rasa Veda

Ode to Eranda

Not your average oil.
Born of a potent seed, tempered by fire, prepared with care—
Eranda has traveled through time, through kitchens, through hands that knew its power.
It softens, draws, and restores where words can’t reach.
Begin here. The rest is in the story.

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Ayurvedic Tips for Seasonal Changes: SPRING FORWARD
Rasa Veda Rasa Veda

Ayurvedic Tips for Seasonal Changes: SPRING FORWARD

The Spring Equinox is one of the 4 major energetic days of the year along with the Summer/Winter Solstices and the Fall Equinox. It holds a uniquely powerful energy for profound renewal & inner transformation, and is an opportune time to vision & plant seeds for all that you want to bring to fruition.

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